Through wisdom, knowledge and insight we can take action to improve our course forever.......but by the grace of God, this knowledge taking the mystery out of sickness and disease shall in itself bring new life! **(click on any picture to enlarge for better viewing!)**These are my rantings that are bouncing around my head behind my eyeballs. May you find inspiration and motivation here to prevent a pending health crisis and SAVE YOUR LIFE!!!! OK, Scroll down, down, down!
Thursday, January 06, 2011
I Love my LIFE!
Tuesday, December 21, 2010
Gratitude for Family, Friends, Health and Faith in the King of Kings sent from Heaven is our focus for the Season!
Merry Christmas and a HAPPY New Year to YOU!
Friday, November 05, 2010
Don't get the FLU! Don't get sick!
As we step out of summer filled with lots of fresh air walks and days in the sun and eating garden fresh produce in season, we switch almost overnight to closing all the windows , staying inside with the heater on and cooking lots of pots of something for dinner and baking lots of sugarry goodies to keep us fat and happy! All these changes weaken our immune system and we become vulnerable when exposed to others with symptoms in closed quarters! It's a very simple recipe that we can change and prevent unwanted illness. Keep our immune system up and strong with NUTRIENTS and we won't be bothered by all the "germs" we come in contact with through out the new season. We can continue eating fresh foods in winter season and drink lots of water and herb teas instead of soda's or fancy coffee's that have 500 calories, or cakes and pies or daily donuts. We can make salads with those hot cooked meals and keep the fiber coming all year round. Continue to walk about as weather permits etc etc and odds are: we will be fine even without the FLU SHOT!!
Know the ingredients before YOU jump in line for VACCINES!!!!!
Think again after knowing WHAT is in the injection that is TOXIC to humans!
America is pumping their babies and adults full of formaldehyde which is in almost every immunization along with corrosive metals, mercury and lawn fertilizers, pickling agents; all which are deadly if ingested.
But the propaganda about all these toxins forced on us from society is "don't worry!" No thanks , I will keep my immunity up the organic way!
Saturday, September 25, 2010
Stop at your local Road Side Produce stand!
Tuesday, September 14, 2010
Health Reform starts in the GARDEN!
All of this HOOP la about health care coverage is overrated. Socialized medicine is on the loom and will drastically reduce the quality of care when you are presenting with a serious need! Prevention is the cure for soaring health care prices! Prevention is NOT NEEDING their services because you do NOT have the diagnosis of hypertension, coronary heart disease, diabetes, cancer, gallstones and all the many other problems that arise from our self induced bad health habits! Problem is NOBODY has ever instructed us how NOT to need their services!
You would not go out and buy a car and stand out in the street and shoot holes in it and the gas tank and then expect the government to fix it and pay for it because it doesn't work anymore, would you? That is exactly where we are at in history where our health is concerned. Somebody has been making ALOT of money on our bad habits and never sat us down and looked us in the eye and told us how and why this has happened to us!
While insurance companies have the monopoly on health care pricing, drug companies make the most donations to medical schools. This has a significant influence on what is taught. Sure early detection is important if we fit into the category of 64% of Americans who are obese and not exercising or we have been avid smokers and drinkers of alcohol. Y'all really are going to need those expensive services unless you begin NOW to SAVE your own life and NOT GET DEAD! It all begins by what you put in your grocery basket. Does it nurture life into your body or is it slowly killing you?
I recommend the government giving tax credits for normal BMI's as an incentive to get AMERICA healthy like nobody else can. We are in charge of what we are doing to our body's! NO one to blame but us. Bad habits X 20-30 years = trouble!
We have to take responsibility for our 80% part. Then using state of the art health care services for the unforseen 20% that's NOT our FAULT! And accidents and catastrophes etc! How about this; reasonable coverage for the healthy: health care plans covering hospitalization and for the first 3 office visits per year only and then have the deductable begin!. (covers for routine health screenings etc etc! ) The rest of the visits paid out of pocket! That will change up how health care works you watch! The best answer today is to SAVE YOURSELF because the coverage coming....well, you are not going to like it! However, you will not care if you reduce your risk and will not need it! Let's not be like sheep going to the slaughter folks! Thanks for letting me babble! All I know is socialized medicine will not be a coverage we would like IF we are in trouble! Best to save ourselves NOW!
Friday, September 10, 2010
Standup2Cancer? Then Eat4life2live and Save yourself!
There is a recipe to get cancer and nobody will probably tell you that it's 80% chance going to be your own fault. Sadly, the profession that is dedicated to trying to fix us after we have shot ourselves in the foot over and over for years will never have the time or energy to say more than: "hey, better loose weight or quit smoking or quit drinking cuz, it's not good for you." Yeah, I bet all the cancer victims heard that once or twice but they chose their own demise by sticking their head in the sand about the facts. BUT we don't have to!!
35% of all cancer is related to lousy diet and lacking in:
30% of all cancers are from smoking. Say no more....
Drinking 3 or more alcohol drinks per day is equivalent to smoking a pack a day of cigarettes for cancer risk. Taking drugs daily, street drugs or prescribed ones have side effects that weaken an immune system . Ladies, years of estrogen drugs are bringing us back at the doctors office with "uh oh" horrible repercussions after many years! THEY ARE DANGEROUS!
5-10% may have family history factor. That doesn't mean we have to inherit or mimmick the family bad habits- that got them cancer!
Are you eating what it takes to create a healthy baby or do you smoke? Drink alcohol or do drugs? Drinking soda's?? Those are the worst for making a baby! Do you eat garden fresh foods or fast foods, yellow foods that have no nutrients for health? Yellow foods: mac n cheeze from a box, fried chicken tenders, french fries, fast food cheeseburgers, pizza and the like....
5-18% may be environmental related from occupational, toxin exposure or affected tap water.
National Cancer Institute and American Institute of Cancer Research are my favorite sources for HELP, guidelines for prevention and resources that will be better than any telethon asking for your money. Or you can keep coming back here for a kick in the butt for free to SAVE YOURSELF and DON't GET DEAD! So ask yourself what you are doing daily that causes cancer FOR SURE? With numbers like these we MUST take responsibility for our own HEALTH! What am I doing or not doing? How do I feed my kids?
Wednesday, July 21, 2010
The MIRACLES of RAW foods! Any questions???
This is the way it's done folks. There is no better way for a real "panacea" for our modern culture of malnutrition and the obesity epidemic. This combined with exercise will solve the HEALTHCARE crisis at hand and save billions of $$$$ on pending "preventable" disease costs. SAVE YOURSELF now and DON'T get DEAD! Say this, "I wanna LIVE!!" Visit:
http://www.lovingraw.com/
Sunday, July 11, 2010
Wednesday, June 02, 2010
Spend Time OUTSIDE! Fresh air and sunshine is Good!
Find somewhere outdoors that you can enjoy God's world and receive rejuvination. Pack a picnic lunch and go on an adventure with someone you love. Physical activity and exercise will be a key force in you renewing your health. We receive recovery from fresh air and sunshine and nature as well as good food! Think of that! Maybe outside for you will be in your own backyard gardening. Or maybe a jog around your local golf course. Walking around the block or bike riding in the neighborhood is as easy as it gets!
Wednesday, May 19, 2010
So good of you to stop in WELCOME!

Stop and see the Pretty Flowers!!
Keep coming back!!
Prepare yourself to be bombarded with my spin on health and healing. I can say whatever I want because it's my site. But I challenge you to a discussion after you indulge me here.
If you think it's all FOLLY this notion of prevention or changing your current status or you embrace the facts you find here....I will love hearing your thoughts and hopefully engage in dialogue. If you get mad or inspired......do tell....I'm up for affirming or arguing! Don't leave without POSTING a comment! Thank you! Share this site with others you love!
Contact us at: mzeatright@eat4life2live.com (or copy and paste to your email venue)
Thursday, May 06, 2010
What are your FOOD choices doing for YOU??
Eat RIGHT to feel great and LIVE healthy with a body that is able to fight off and defeat any virus, germ or toxin that tries to contact and hurt us!!
Save yourself! Don't get dead because you didn't KNOW and spent too many years killing yourself with the junk food VOID of any nutrients that leads to a breakdown of sickness and disease! Eat right and reverse your risk of death by a self induced disease!
Thursday, April 22, 2010
Help your body heal itself with NUTRIENTS!
Eat plenty of fresh vegetables and fruit in season. Get a dark green leafy vegetable daily!
Juice your own fresh, raw vegetables with fruit!
Limit fats to olive, safflower, canola oils or organic coconut oil or butter to 2-4 TBS daily.
Limit (or stop) any white flour, white sugar or white rice products.
Limit salt to less than 1 tsp daily. I use Veg-Sal
Limit (or stop) chemicals, NUTRISWEET, food colorings or preservatives.
Limit (or stop) alcohol use to occasional only.
Limit (or stop!)red meat and dairy to only 3-6 oz daily max..if desired. (We prefer almond milk for cereal to back out of dairy products.)
Absolutely STOP any tobacco use!
A good word about dark greens!
This IS how I live anyway.....This information can actually SAVE YOUR LIFE!
Say this..."I wanna LIVE!!"
Wonderful RECIPES for your health!
http://www.integrativenutrition.com/recipes.asp
http://www.aicr.org/site/PageServer?pagename=dc_rc_home
http://www.aicr.org/site/PageServer?pagename=pub_nap_index_22
We love Rachel Ray's 30 minute meals!
Keeping it simple with our premium ingredients for recipes is the key! Also portion control! Don't over eat and stuff beyond what your body requires!
http://www.rachaelraymag.com/30_minute_meals/
FYI: did you know that post barriatric surgery patients live on the amount of food or drink to fill a "shot glass" full per meal and to eat more than that they'll vomit? Why not save yourself and find out how little that big body needs to stay alive and do it now! Focus on quality not quantity and there will be NO starvation involved.
Way to go Jaime Oliver and the food revolution! To get on board:
Friday, April 16, 2010
Fast Trac yourself into disease?
What we habitually put in our grocery basket was called a "normal diet" and no none cared until there was finally something to diagnose. Keep doing what your doing, everything is fine. ( until you get good and sick THEN we can help you with some drugs!)
Our Sugar addiction has lead us to fatty liver or diabetes and obesity. Smoking has always been responsible for 1/3 or all cancer. Now alcohol drinking 3 or more drinks per day is equivalent to smoking a pack a day for some cancer damage!
This is the story of how we ran pell mell down the rode of illness that was perpetuated with a green light from those in health care we trusted to warn us into life saving health practices. There was no compensation coding available for diet and nutrition counseling so they had no time for it. More importantly they were not TRAINED in the area of Health and Nutrition in the first place. How can they train us if they themselves don;t know about it? But they waited too long before they let the cat out of the bag ie: the secret to a healthy life! Can we turn this pending shipwreck around?
YES! But we gotta SAVE OURSELVES and NOT get deadsies! Eat4life2live.com Keep coming back!
Monday, March 01, 2010
Drink Water? 6-8 glasses a day everyone!
Saturday, December 19, 2009
Government Healthcare Reform is about to plunge Americans under the bus!!!
If it comes about as the chosen few in government hope for it will be a train wreck to the entire US population in even HIGHER taxes, HIGHER healthcare premiums, Higher spending on the same for small business owners that could collapse their small business and in return the "patient" that will receive inferior compromised care due to the cost burdens to deliver needed healthcare in a crisis situation. Hospitals and HOSPICE will be cut income because their medicare revenue to provide the services WILL BE CUT by government! Hospitals will have major LAYOFFs so increasing unemployment. All the taxpayers across America will be paying to pay for the added perks to a few entitled states who will get "special" treatment and federal funds that other states will not get. So, on and on the bad news goes about this new healthcare system being pushed by the White House this week in the middle of the night while we are all thinking of wrapping gifts for our loved ones. A healthcare plan that will cripple America in every horrid way......
Again our answer is: SAVE YOURSELF and DON'T GET DEAD!
The costly items that we cannot afford in our pending healthcare crisis are for the MOST part PREVENTABLE! That is the business at hand and they never quite get that point across to patients that they don't NEED to be ill! It is never too late to begin to be part of the solution instead of exacerbating the problem!
HealthCare Reform will always begin in the garden! Drink WATER instead of soda's and coffee's all day. Stop Smoking, be worried about consistent alcohol use and OBESITY is America's version of modern day malnutrition! Obesity is the culprit to most of the main costly health troubles today killing us off slowly and sadly. Ex: Diabetes, Cancer, Coronary Artery Disease, High Blood Pressure, Gallstones, etc, etc and all the complications thereof! Please explore our site further, scroll down, down, how just changing your eating habits to live and for health can reduce YOUR risk today because YOU may not have healthcare coverage soon because the whole new proposed plan screwed it up for everyone! God help you if you are going to need it! You are NOT going to like the "new product" !!
Tuesday, December 15, 2009
Got PEACE?
Friday, November 13, 2009
Ladies, Got Whacko Hormones?


Friday, October 16, 2009
Ladies! Let's SAVE our OWN Breasts!
You figure it out. 30% is linked to our smoking habit. Now 30% is linked to our alcohol consumption and you got it 30-40%% is linked to the standard american high fat, high sugar, high salt diet! If we do all 3 we have increased our own odds of getting breast cancer by 90-100%! GEE DOC, WHY DID THIS HAPPEN TO ME? HAS YOUR DOCTOR ALREADY GIVEN YOU THESE PREVENTION FACTS? So how about we turn it all around and reduce our risk by 90-100 % and NOT get Breast cancer! Lets keep the 'girls' happy! And Pretty! Save yourself NOW!
Most recently in the news is that smoking 1 pack of cigarettes a day is equally raising our risk of breast cancer to 30% as also consuming 3 or more alcohol drinks per day raises our risk of 30%. Who then is doing both?? Throwing in bad nutritional habits? How many candy/donut eaters do you hear at the office brag about not eating their vegetables? (IN FACT, who is eating the required 5-9 per day to PREVENT cancer or heart disease or diabetes?) Do you eat a daily DARK GREEN leafy vegetable for cancer PREVENTION?
The National Cancer Institute has warned us that 80% of ALL cancers are PREVENTABLE!!!!! How come we can't hear that from our own healthcare professional when it's us one on one???? What we get instead from that office and the media is the aura of mystery that keeps billions of dollars flowing annually on the careers devoted to the details surrounding the "care" of the problem!
My favorite charity working toward getting the truth out is the American Institute of Cancer Research. We in this society will probably never see a "cure" from a magic pill. The cure is prevention and reversing the risk that our family history may embark.
http://www.aicr.org/site/PageServer?pagename=reduce_weight_home
Above all: DO NOT SMOKE!!!!!
So, for those of us who refuse to change our harmful deeds that will, in time, do us in......and they will sooner than we will like....Let's do keep going back for that annual or bi-annual MAMMOGRAM so we can at least have "early detection" that can possibly save our lives in lieu, of saving our BREASTS! Let's save ourselves especially if a family history factor adds in the mix which only raises our risk factor by 5-9%! The rest we do on our own!
Also consider this ladies: how much estrogen medication have you been given over the years? This pushes us to the top of the risk factor! Estrogen dominance is an out of balance problem at the root of many illnesses in women's health issues!
The beauty of todays medicine and excellent healthcare is the process of breast reconstruction and what a plastic surgeon can do for you after the needed masectomy! They can actually make your breasts even BETTER than the old sagging ones with immediate implants placed in some cases the day of the masectomy and then nipple reconstruction and then nipple tatooing!. After the scars fade WOW you can LOOK great again! So there is HOPE after diagnosis too with early detection.
We have come a long way baby!
Articles of interest:
http://www.ecco-org.eu/News/News/In-the-news/page.aspx/72?xf_itemId=137&xf_catId=8
http://www.aicr.org/site/News2?abbr=pub_&page=NewsArticle&id=8995
http://www.aicr.org/site/News2?abbr=res_&page=NewsArticle&id=8749
Sunday, September 27, 2009
Save yourself and Don't get DEADsies!
Sunday, September 13, 2009
Pick your food wisely!
GOD'S Foods minister LIFE, healing and recovery and will renew strength daily to our bodies instead of delivering fatigue or illness! Anything we do "bad" over a period of time will cause a breakdown inside and an open door to degenerative man-made disease!
Need healing? So are you getting your needed 5-9 vegetables/fruit per day? What about 5-9 whole grain foods per day? Are you drinking 8-10 glasses of water per day? So what have you been doing instead that is doing you NO good?
Consider the impact obesity has on your healthplan premiums and costs to fellow Americans! See the $$$$$ go out the window:
Healthcare is the nations biggest moneymaker for some and expense for others. Depends on which end of the speculum your interest lies. 1/5 to 1/6 of our nations spending is on healthcare! Being overweight and having unhealthy habits is very expensive! Costly to us but lining the pockets of others as we must spend to get ourselves OUT of the trouble we never saw coming! So SAVE YOURSELF and DON'T get DEAD!
Given the chance the body will heal itself!