We have alot to do with whether or not we will be overcome with colds and flu this year. Think about the past habits....
As we step out of summer filled with lots of fresh air walks and days in the sun and eating garden fresh produce in season, we switch almost overnight to closing all the windows , staying inside with the heater on and cooking lots of pots of something for dinner and baking lots of sugarry goodies to keep us fat and happy! All these changes weaken our immune system and we become vulnerable when exposed to others with symptoms in closed quarters! It's a very simple recipe that we can change and prevent unwanted illness. Keep our immune system up and strong with NUTRIENTS and we won't be bothered by all the "germs" we come in contact with through out the new season. We can continue eating fresh foods in winter season and drink lots of water and herb teas instead of soda's or fancy coffee's that have 500 calories, or cakes and pies or daily donuts. We can make salads with those hot cooked meals and keep the fiber coming all year round. Continue to walk about as weather permits etc etc and odds are: we will be fine even without the FLU SHOT!!
Know the ingredients before YOU jump in line for VACCINES!!!!!
Think again after knowing WHAT is in the injection that is TOXIC to humans!
America is pumping their babies and adults full of formaldehyde which is in almost every immunization along with corrosive metals, mercury and lawn fertilizers, pickling agents; all which are deadly if ingested.
But the propaganda about all these toxins forced on us from society is "don't worry!" No thanks , I will keep my immunity up the organic way!
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