Tuesday, November 27, 2018

By 2030 there may NOT be enough INSULIN MEDS for Diabetics?

It should be frightful when we can't get any intelligent information from our leaders in the health care industry about how to keep our health and wellness without chemical solutions and/or what causes these diseases yet, they can predict that the chronic preventable disease stats are escalating at break neck speed and in just a decade or so their may not be enough medicine to cover the treatment for diabetes and other mainstream conditions,

As people around the globe continue to get fatter, diabetes rates will continue to rise and insulin supplies will be in short supply, a new Lancet study warns.

"By 2030, an estimated 79 million adults with type 2 diabetes are expected to need insulin. But if current quantities of the medicine remain level, as many as 40 million sufferers could be left without it, according to a report in the journal The Lancet Diabetes and Endocrinology."https://www.nydailynews.com/news/world/ny-news-millions-with-diabetes-no-insulin-20181121-story.html


THIS should be our wake up call....
                                                         "We gotta SAVE OURSELVES!"

This phrase which I have coined as my modern day mantra is actually inspired from the Bible!

Philippians 2:12  KJV
“Wherefore, my beloved, as ye have always obeyed, not as in my presence only, but now much more in my absence, work out your own salvation with fear and trembling.” 

My objective and drive for truthful, evidence based nutritional science can be a true game changer for those living in our modern toxic world with a desire to obtain a diet and lifestyle that supports health and healing instead of starving it to death!  The NCI declares that 87% of adults and 93% of children are NOT getting the standard recommendation of vital nutrients needed for good health via REAL fruits and vegetables is indeed the pink elephant in the living room to confront!  


I know its easier and a time saver for uninformed providers to blame all our ills on bad luck or bad genes, but in my opinion, this is just reckless and perhaps borderline wicked!  I know they can't comment on what they were not taught in medical school because wait for it... THEY in most cases were not taught a thing about clinical nutrition!  WOW!  This is the world we live in.  THIS missing piece of the puzzle can be at the brunt of many unpleasant symptoms of preventable disease in our society! 

These kind of dismal predictions which correlate with exploding stats of diabetes, cancer, heart disease, stroke, fatty liver, Alzheimer's and brain damaged kids has been my passionate inspiration behind cranking out my new book called 
                                              THE HEALTH RECOVERY ZONE!   

There are things we can do and there are reasons for almost every modern day illness and it is safe to say most of us in the past 30 years especially, have been cleverly, chemically manipulated into sickness, disease and the obesity that drives them.  Then, the more people that acquire these man made illnesses, they start calling them NORMAL!   WHAT the @#%$@!    With all that being said there really is HOPE for us to turn this titanic ship of self destruct around with just a little education from what has maintained the health of humans for thousands of years!  And it is also worthy to note that FOOD CHOICES may only be a small part of the equation to obtaining health recovery!  If we quit trying to put a bandage on the one symptom out of whack but rather look at balancing many factors which will include nourishing the whole person, spirit, soul AND BODY then we may have a shot at truly seeing life changes that heal!  Our body was created to HEAL ITSELF, only if we give it what it needs to stay healthy.  There are many factors to balance and it isn't that hard when we get pointed in the right direction!  As a health coach this is the favorite part of my job!  Helping people discover the power of simple diet and lifestyle solutions creating outcomes that will also impress our doctor!  How wonderful when the doctor says our numbers are so good we don't NEED the medicine!!

Would you like a little guidance and direction in getting pointed in the right direction, reducing inflammatory triggers you didn't even know were exacerbating things?  Imagine your favorite health coach standing along side you as we discuss the PINK ELEPHANT or obvious trigger, having a discussion about it and then pointing you onto a better path toward health and healing that is results driven!  I share MY story, my experience. strength and hope, what works, what I have learned studying science, AND especially, what put my autoimmune disease in remission without drugs!  My story telling writing style is sort of like what the Ghost of Christmas past did for ol Scrooge!  As they looked back on things or events in this life, taking a new view, it transformed the way he looked at things, it renewed his mind and transformed his obstinate soul!  No matter what we hear on the news, there is HOPE without chemical interference! I love this old BJ PALMER quote,  it rings so true and the very idea we have neglected to notice!
                                     "Nature needs no help, just NO interference!"

Click here on this picture and secure your handbook of HOPE and my labor of love as your new FAVORITE health coach EVER!  Most every inspired reader finds they have several people they love that must have it also!  There is not another book out there quite like this one!  Even Jesus would ask this question BEFORE he healed someone,  "DO YOU WANT TO BE WELL?"


Friday, October 26, 2018

Battling the Cold and FLU yet?


Recently, I had an opportunity to look to my go-to home remedies when I became afflicted with one of the 200+  circulating virus' which I used as a way to remind myself what works for me or not! Optimally, at the onset within a few hours of the first symptoms, I immediately begin to POWER UP with the nutrients that will help my body HEAL ITSELF!  That is different than using nutrients like a drug to address one symptom.  The "symptom" is my CLUE that my immune system is in a weakened state for whatever the reason may be.  The BEST thing I can do is begin to power up with things that support health and healing rather than continue to consume things (SUGAR, HFCS, GLUTEN GRAINS, DAIRY, etc) that will challenge my ability to get well and stay well!

What do I do with the typical upper respiratory infection (URI)?  First I grab my vitamin C and I prefer the E-MERGEN-C powder drink and do a double (2 pack) and I'll add a drop or 2 of Nascent iodine and then add collodial silver in the drink.  I may do that 2 x per day until I am better.  The medical professionals suggest we treat our symptoms for relief and that antibiotics are not indicated and may take 2-4 weeks to recover from the typical virus.  Following that lead, this is what I do to get me on the mend sooner than later.   Thank goodness I was prepared with my Elderberry/echinacea tincture I made in the summer.  Studies have shown that these 2 medicinal plants can be instrumental in getting us well faster if taken at first onset, than most OTC suggestions that DO NOT CURE but just help our comfort levels while we are suffering!

I made my anti-microbial sore throat spray in a 2 oz spray bottle. (1/3 organic apple cider vinegar, 1/3 Elderberry tincture, 1/3 collodial silver, 1-2 drops stevia, oregano and thyme essential oil)  And that actually was a great relief!  I keep those essential oil combos handy (eucalyptus, peppermint, lemon, clove etc) to put a drop or 2 on my hanky, or on a hot wet wrung out wash cloth as a steam treatment over my nose and mouth if I get in a coughing fit or for sinus relief!  Of course I make a nice cup of HOT TEA with a medicinal blend for my symptoms (Gypsy Cold Care by Traditional Medicinals is nice) and adding my raw honey to sweeten and soothe my throat is lovely, fresh lemon is a boost as well. Too bad I was not ready with my FIRE CIDER this year!  I haven't been sick in probably over 5 years!  My elderberry tincture can make a perfect cough syrup when I warm 1 part raw honey with 1 part tincture into a syrup.  I also will add a tablespoon of tincture into my cup of hot tea to for the antioxidant boost.

Besides drinking plenty of alkalizing liquids, dark green veggie juices, water, and bone broth soups needed to flush out the toxins, getting plenty of sleep and rest is all we usually have the strength to do.  JUST GO WITH IT!  When we are resting, and because we have powered up, the body does its best housecleaning work while we are sleeping!  Of course a fever is natures way of turning the heat up to kill the pathogens causing the illness so if I don't have a fever I will simulate one by warming up on my BIOMAT which is a very soothing and relaxing far infared treatment that can simulate a fever!

Sitting outside in fresh air and sunshine is incredibly healing also and I do so every chance I can when feeling man-down!  During fall and winter, vitamin D deficiencies is one reason WHY we become vulnerable in the first place!  The other healing treatment I do is an epsom salt (1-2 cups) bath for a hot soak with lavender and ecalyptus essential oils added too.  20-30 minute soaks will transdermally boost my magnesium levels needed for health and healing too!  Say YES to antioxidants, fresh air, vitamin D and C, lots of liquids to keep things loosened up to get rid of it easy, hot baths and lots of rest for health recovery!  You are gonna make it!  But we gotta SAVE OURSELVES!


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