Wednesday, May 22, 2013

Farmer's Market shopping is a social outting!!

We have to make an effort to get the most nutrients for our money!  It doesn't have to cost extra because we get just enough that we can actually eat without wasting in the next 2-3 days. If we want to be well, we must say YES to organic, fresh picked garden foods and less of things that came out of a box that do nothing but drop chemicals and artificial flavors and colors into our body which in time will cause us alot of heartache and sickness that was PREVENTABLE!