Eat for your LIFE!! aka: HEALTH RECOVERY

Through wisdom, knowledge and insight we can take action to improve our course forever.......but by the grace of God, this knowledge taking the mystery out of sickness and disease shall in itself bring new life! **(click on any picture to enlarge for better viewing!)**These are my rantings that are bouncing around my head behind my eyeballs. May you find inspiration and motivation here to prevent a pending health crisis and SAVE YOUR LIFE!!!! OK, Scroll down, down, down!

Monday, March 01, 2010

Drink Water? 6-8 glasses a day everyone!

I love cold water with fresh lemon wedge. Or fresh brewed green tea or pomegranate WHITE tea slightly sweetened 1 tsp honey per quart and cold in the refrigerator. Even 2/3 tea and 1/3 lemonade or cranberry juice. Like Arnold Palmer style. I either keep it chilled and use a little stevia or honey to sweeten. Delicious really and nothing but good for me instead of ALL bad for me like a soda which I may have on a special occasion only! No food color dyes and no fake anything.